Health Within Center

Health Within Center

GIVE YOURSELF A MOMENT OF relaxation wellness happiness

Welcome to our Wellness Center!

OUR SERVICES AND PRODUCTS We offer a holistic approach to wellbeing.

ACUPUNCTURE

ACUPUNCTURE

Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue to relieve pain and increase blood flow..

CHIROPRACTIC

CHIROPRACTIC

Chiropractic health care focuses on the nervous system as the master system of the body and its coordination of all the body’s functions.

MASSAGE

MASSAGE

Massage therapy, in addition to chiropractic or acupuncture, can help speed recovery and prevent injury.

SKIN CARE

SKIN CARE

Our unique menu is tailored exclusively for you and designed to give you exactly what your skin needs.

BE HAPPIER & HEALTHIER Revitalize your senses and refresh your mind!

At Health Within Wellness Center is an integrated wellness center that has been serving the Los Angeles area for more than 26 years.

Our team of health professionals are dedicated to educating patients on the benefits of a healthy lifestyle. We work to help maximize the body’s full potential to live, love, and grow. We skillfully combine a variety of therapies to personalize your care based on our philosophy of treating the whole person – body and mind.

STICK YOGA FOR HEALTHY JOINTS Stick Yoga will be offered at Yoga-Bliss next door to our LAX office beginning January 10th, 2016. Please inquire about class times.

  • Prevents Sitting Disease
  • Increases Flexibility, Coordination & Core Strength
  • Improves Posture Alignment
  • Enhances Energy Levels and Prevents Injuries
  • Aids in Fall Prevention through Balance Training
  • Enhances Brain Function

FIND YOUR TRUE SELF Learn about the benefits of meditation

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence.

Practicing Meditation on a daily basis will help you:

  • Improve functioning of your brain
  • Increase immunity and fights diseases
  • Increase the energy level, as you gain an inner source of energy
  • Lower the levels of blood lactate, reducing anxiety attacks

TREATMENT AND SERVICES We offer a wide variety of wellness treatments

Acupuncture

Acupuncture

Acupuncture involves the insertion of extremely thin needles through your skin at strategic points on your body. Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain and increase blood flow.

Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as qi or chi (“chee”) — believed to flow through pathways (or meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will rebalance.

Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including:

  • Headaches, including tension and migraine headaches
  • Low back pain
  • Neck pain
  • Dental pain
  • Osteoarthritis
  • Fibromyalgia
  • Chemotherapy-induced and postoperative nausea and vomiting
  • Labor pain
  • Menstrual cramps
  • Chiropractic Care

    Chiropractic health care focuses on the nervous system as the master system of the body and its coordination of all the body’s functions. The chiropractic adjustment helps to restore normal nerve function thus allowing the body to work at its optimum level and “turn on” the life force in your body.

    Conditions Treated
    • Arm & Shoulder Pain
    • Arthritis
    • Auto/Work/Sports Injuries
    • Back Pain
    • Carpal Tunnel Pain
    • Disc Pain
    • Extremity Pain
    • Fibromyalgia
    • Headaches and Migraines
    • Knee Pain
    • Lumbar Pain
    • Muscle Aches, Sprains, and Strains
    • Neck Pain
    • Numbness and Tingling
    • Scoliosis
    • Whiplash
    • Wrist Pain
    Chiropractic Care
    Massage Therapy

    Massage Therapy

    Massage is used to help relieve pain and stiffness, increase circulation, improve flexibility and mobility of the muscles, and remove muscular waste products like lactic acid while increasing oxygen to those muscles.

    Firm Swedish

    A combination of long flowing strokes with focused areas of deeper pressure

    Deep Tissue

    Designed to reach deeper tissues and structural imbalances that contribute to pain and dysfunction.

    Skin Care

    Our unique menu is tailored exclusively to you and designed to give you exactly what your skin needs. Everyone’s concerns are different and we want to address your particular areas with our many treatments, machines and products. method you may be interested in to give you the honest “bottom line”. Together we will find the absolute best and achieve the skin you have always wanted!

    European Facial

    A European facial (often called a classic facial in Europe) is a thorough, deep cleansing treatment for the face and neck. It is basic, uncomplicated, and meant to improve the look, feel, and health of the skin.

    Add- Ons:
    • Led Light Therapy
    • Zen Oxygen Treatment
    • Custom Acid Peel
    • Micro Dermabrasion
    Skin Care

    Here are some of the incredibly cool brands and organizations that we’ve worked with over the years!

    Meet Our Experts

    Afsheen Nehoray, L.Ac.

    Afsheen Nehoray, L.Ac.

    Acupuncture

    Dr. Nehoray graduated as a Master of Oriental Medicine from Emperor’s College in 1991 and was awarded a Diplomat in Acupuncture by the National Commission for the Certification of Acupuncturists in 1992. In addition to his intense university training, he studied specialty topics with experts in the field. Dr. Nehoray is certified and licensed by the State of California and began his practice in 1991. Dr. Nehoray utilizes the ancient method of healing known as Acupuncture in order to restore balance back to the body. This is achieved by stimulating the subtle life energy force called Chi that runs along the body’s 14 main Meridian lines. Dr. Nehoray examines the cause of a patient’s symptoms through a series of diagnostic tests, including tongue color, rhythmic heart pulse and muscle resistance. He then applies Acupuncture to one or more points intrinsic in the release of this stagnant energy. It is through this painless ancient technique that the patient experiences a heightened sense of awareness of mind, body, and spirit

    Dr. Alison Deliman

    Dr. Alison Deliman

    Chiropractor

    Dr. Alison Deliman has been in a thriving Chiropractic practice for over 25 years. Her first exposure to the profession began with the effective treatment of her own scoliosis at a young age. Having once been a patient herself, she is always seeking out new techniques and methods to help her clients achieve optimal health and to lead pain free lives. Dr. Deliman obtained her Doctor of Chiropractic at Los Angeles College of Chiropractic and she has gone on to specialize in Chiropractic BioPhysics, Craniosacral Therapy and has advanced training in foot analysis, care and treatment. She recently received her certification in Stick Yoga and is currently teaching private clients in Los Angeles and organizing group classes which are now forming. Dr. Deliman uses many different therapeutic techniques to provide a comprehensive approach to healing. She is focused on achieving results and works together with the patient to facilitate their own healing and maintain their continued well being.

    Dr. Har Hari Khalsa

    Dr. Har Hari Khalsa

    Chiropractor

    Har Hari Khalsa has over 30 years in the Holistic Health field as one of its leading innovators. Dr. Khalsa has been the personal physician to some of the leading personalities in Hollywood including (Academy Award winner) Forrest Whitaker and to the top Spiritual leaders of our age including Yogi Bhajan who he personally studied advanced yogic healing techniques for over 25 years. Dr. Har Hari also has been a practicing Holistic Chiropractor for over 21 years and has help thousands attain to greater health and wholeness. Specialties: Zone Healing is an ancient science of healing that was originally re-introduced to the west by Dr. Thurman Fleet who through a direct enlightenment experience was give this system to heal all illness. Zone Healing incorporates specific spinal alignments to activate energy centers in the brain that control all the major body systems. There are 6 zones that include glandular system, eliminative system, nervous system, digestive system, muscular system and circulatory system.

    Dr. Ronaldo San Jose

    Dr. Ronaldo San Jose

    Acupuncture

    Dr. Ronaldo San Jose is a Board Licensed Acupuncturist in California and a graduate of the College of Acupuncture and Oriental Medicine at Southern California University of Health Sciences. Before his pursuit to an advanced career, he worked as a medical professional for over 12 years in various hospitals in the greater Los Angeles area. He was first introduced to acupuncture when a sports injury during prevented him from competing on his tennis team. Through acupuncture and a natural, holistic approach to health, Dr. San Jose was able to fully recover. Since then, Dr. San Jose has been dedicated to helping others reduce pain and increase mobility, aging healthy, and improving their quality of life. His focus is on pain management utilizing acupuncture and herbal medicine as the key to correcting imbalances such as pain. Dr. San Jose enjoys traveling, tennis, and other outdoor activities.

    Angeline Grace

    Angeline Grace

    Certified Massage Therapist

    Angeline is graduate of California Healing Arts. She is trained in Deep Tissue Massage, Thai Massage, Neuromuscular Therapy (NMT), Structural Bodywork and Pregnancy Massage. Structural Bodywork on advances in massage therapy with course at the Massage School of Santa Monica. She has been practicing professional since 2002, performing thousands of massages on hundreds of clients, ranging from Pasadena to the Westside. “I am a firm believer the power of touch. As one heals the body, one also heals within. Bodywork is an incredible spiritual remedy and it is an honor to be part of the healing process in my clients lives”.

    John Paulsen

    John Paulsen

    Certified Massage Therapist

    Specializing in athletes and injury rehabilitation, I earned my Bachelor degree in AthleticnTraining (sports medicine) where I learned the techniques necessary for prevention and immediate care of athletic injuries. I later graduated with honors from the 900 hour core program at the National Holistic Institute College of Massage Therapy (NHI). Since my graduation, i have worked with the UCLA Bruins Football Organization, the Challenged Athletes Foundation (CAF) and various cycling events including the California Coast Classic, the Million Dollar Bike Ride and the Tour De France 2015. I am trained in a wide variety of modalities such as Swedish, deep tissue, shiatsu and Thai and I like to incorporate a combination of these techniques in each of my massages to maximize the effectiveness of my bodywork..

    Contact Us

    West Hollywood
    711 N. La Jolla Ave.
    Los Angeles, Ca. 90046
    Phone: 323.866.1808
    Fax: 323.866.1808

    LAX
    6218 W Manchester Ave
    Los Angeles, CA 90045
    Phone: 424.702.5265

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